This year my father had a cerebral Infarction.
Fortunately, as we noticed my father's anomaly early, the aftereffects are relatively light.
At that time, the doctor said that your farther would have a stroke again as long as he didn't change his diet.
So our family reviewed and improved the meals for my father and tried to actively take supplements to prevente from having cerebral infarction again.
As a result, my father has improved dramatically in a short period of time and now he can talk smoothly and walk around briskly.
Even though his condition has been improved so much, we still have to be careful in the future to prevent from recurrence.
In this article I will introduce our excellent supplements which can be purchased at iHerb and I will recommend the cooking recipe for preventing cerebral infarction.
Supplements for Preventing Stroke
DHA has the effect of increasing bad cholesterol level and decreasing neutral fat, and it has the function of smoothing the blood and maintaining the flexibility of the blood vessel. On the other hand, EPA has an effect of inhibiting platelets from solidifying, and prevents thrombus formation. It is recommended that we should ingeste DHA and EPA at the same time.
Omega-3 EPA & DHA Supplement
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Useful Reviews
 _[The Supplement Facts Are Backed Up by Certificate of Analysis] How can you be sure the actual content is as claimed? Ask for a certificate of analysis. The Certificate of Analysis is readily available on iHerb website. It shows the good contents exceed the specifications while the contaminants are much lower than the specifications. I also take calamari and krill oil for omega 3. Please visit my page SEEKING-HEALTH for the brands I recommend ... Read more >> |
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Lecithin Granules
Lecithin is a phospholipid contained in soybean. It is indispensable to constitute cells and nerve cells. As lecithin has a function to reduce bad blood cholesterol in the blood, it is effective to prevente arteriosclerosis. In addition, it can be expected to melt thrombus to improve blood flow, discharge of waste products, etc. It is said that it greatly contributes to the prevention of cerebral infarction.
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Useful Reviews
_[Best value from a top notch company] Lecithin provides the body with choline, a very important precursor to phosphatidylcholine (cell membrane fluidity) and acetylcholine (important neurotransmitter for muscles and cognitive function.) This is a bottle that will last for a while, thus it is very budget friendly, and top notch quality ... Read more >> |
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Ginkgo
Ginkgo contains ginkgolide which is one kind of health ingredient called phytochemical. Ginkgolide has the function of inhibiting platelet coagulation and preventing thrombus formation on the blood vessel wall, which is said to be effective in preventing diseases such as cerebral infarction.
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Useful Reviews
_[Wonderful] I'm only 24, but my memory seems to lapse very easily---I have trouble concentrating and often feel lethargic. One day it occurred to me that I do have very thick, easily clotting blood (I also have very cold hands and feet, which made me wonder if this was impeding my circulation). I wondered if a natural blood thinner like ginkgo could help me. Luckily, I had instant success with it. My memory has improved dramatically ... Read more >> |
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Cooking Recipes for Preventing Stroke
Vinegar Onion
Ingredients:
- 1 onion
- around 7 floz of vinegar
- 2 tablespoon of honey (as you like)
- a nip of salt
Directions:
- Wash the onion, peel and slice it.
- Sprinkle salt over them and mix well.
- Put it in a sealable container and pour vinegar until the onions are submerged.
- Add honey to it as you like.
- Seal the container and store in a refrigerator.
It can be eaten in a couple of days.
Onion Soup
it is comming soon..